Jokes: Cardiovascular Health

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	Name:	HubCap -
	Subject:	Cardiovascular Health
	Date:	11/28/2008 6:41:05 AM

Cardiovascular Health - Simple Exercise

The older we get the more important it is for us to incorporate exercise into our daily routine. This is necessary to maintain cardiovascular health and maintain muscle mass.

If you're over 50, you might want to take it easy at first, then do more repetitions as you become more proficient and build stamina. Warning: It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

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NOW SCROLL UP..

That's enough for the first day. Great job!

Have a glass of wine.

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Cardiovascular Health - HubCap - 11/28/2008 6:41:05 AM

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