Off-Topic: What has happened to this Board
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Name:
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phil
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Subject:
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What has happened to this Board
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Date:
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4/5/2021 1:41:59 PM
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When my mom had both hers done at the same time she was in a lot of pain. She found out her best friend was a swimming pool to do her exercises. Cool water helped with inflammation, and it takes some of the weight off so she could do more reps and got better range of motion then her regular rehab exercises.
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